Three Hundred and Sixteen

C R O S S F I T

- 350    meters of sprinting
- 2 5     butterfly sit-ups
- 150    jump rope
- 2 5     butterfly sit-ups
- 150    jump rope
- 2 5     butterfly sit-ups
- 150    jump rope
- 2 5     push-ups
- 150    jump rope
- 2 5     butterfly sit-ups
- 2 5     push-up

Thanks to Miss Eve my muscles will scream at me tomorrow.
They better not complain... Tomorrow another session.